40/ The Brain and Training Your Body ft. Jakk Gerrard

40/ The Brain and Training Your Body ft. Jakk Gerrard

0 0 hace un mes
In this episode, Tyren and Jakk goes into a deep conversation around why working out and training your body day in and day out, build discipline within yourself in your mind. Your mind can be weak here and there, but when you make it stronger by being disciplined in working out and eating right, you'll start doing things you never thought you could do! So if you are ready for another fire episode of the podcast, sit back, relax, and grab a healthy snack.

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